Sound therapy uses vibrations from instruments like Tibetan singing bowls, gongs, and chimes to promote relaxation, reduce stress, and restore well-being. These vibrations calm the nervous system, induce a meditative state, and enhance healing. Rooted in Nada Yoga, an ancient practice using sound for self-realization, it aligns energy and fosters inner peace.

Nada Yoga Level I trained and certified by The Temple of Singing Bowls in Mysore, India.

"When we change our vibration, it changes our life's direction." Akhilanka, Nada Yogi

Book your session:

Wonder Loop 2025 — 2026

Lisbon (Portugal): 10 – 29 OCT 2025

For details contact: Mirka +36 301 399 478 (Whatsapp: +421 951 746 849)

Budapest (Hungary): NOV 2025

For details contact: Mirka +36 301 399 478 (Whatsapp: +421 951 746 849)

Bansko (Bulgaria): JAN – MAR 2026

For details contact: Mirka +36 301 399 478 (Whatsapp: +421 951 746 849)

Bali (Indonesia): MAY – JUN 2026

For details contact: Mirka +36 301 399 478 (Whatsapp: +421 951 746 849)

Planning in progress: SEP – DEC 2025

Stay tuned *ੈ✩‧₊˚

Book a sound therapy session at the comfort of your home or specific locations indicated in our Wonder Loop plan above. Contact us for the location-specific price list.

  • Tibetan Tinsgha

    Tingsha are small cymbals used in Tibetan rituals and sound healing practices. Connected by a leather cord, they produce a clear, resonant chime when struck together. Traditionally used in meditation and ceremonies, their high-frequency sound is believed to clear negative energy, focus the mind, and promote spiritual harmony. Tingsha are also popular in modern sound therapy for balancing energy and enhancing mindfulness.

  • Tibetan Gong

    The Tibetan gong is a powerful instrument used in sound healing and meditation, known for its deep, resonant tones that create a rich tapestry of vibrations. When struck, it produces a complex range of frequencies that penetrate the body and mind, promoting relaxation, reducing stress, and encouraging emotional release. Traditionally used in spiritual rituals, Tibetan gongs are believed to balance energy and align the body with universal vibrations. In sound therapy, their transformative soundscapes help induce a meditative state, fostering inner peace and overall well-being.

  • Koshi bells

    Koshi bells are handcrafted wind chimes renowned for their soothing, melodic tones. Made in the Pyrenees Mountains, each bell is tuned to one of four elemental scales—Earth, Water, Fire, or Air—creating harmonious vibrations that evoke a sense of tranquility. When played, their delicate chimes resonate deeply, promoting relaxation, reducing stress, and enhancing meditation or sound healing sessions. Koshi bells are often used to balance energy, clear spaces, and inspire a gentle connection to nature and the elements. Their enchanting sound makes them a favorite tool for fostering peace and mindfulness.

  • Tibetan Bowls

    A Tibetan singing bowl, often made of a blend of metals, is an ancient instrument used for sound healing, meditation, and spiritual practices. These bowls produce a rich, resonant sound when struck or circled with a mallet, creating vibrations that promote relaxation and balance. The harmonic overtones created by the bowl are said to help align the body's energy, reduce stress, and enhance mindfulness. Tibetan singing bowls are often used in meditation sessions, sound therapy, and healing rituals, with their soothing tones aiding in the release of tension and fostering a deeper state of relaxation. Their origins date back to the 8th century, and they continue to be an essential part of spiritual and wellness practices worldwide.

  • Tibetan Ritual Bell

    A Tibetan bell, often used alongside a Dorje (a ritual implement symbolizing power), is a traditional instrument in Buddhist practices. Made of bronze or brass, the bell produces a clear, resonant tone that is believed to purify the mind, clear negative energy, and aid in meditation. Its sound symbolizes wisdom and the feminine principle, complementing the Dorje's representation of compassion and the masculine principle. Tibetan bells are commonly used in rituals, prayer ceremonies, and sound healing practices, fostering a sense of balance, focus, and spiritual connection. Their harmonious tones help practitioners enter a meditative state and deepen their mindfulness.

  • Conch Shell, Indian Ocean

    Konch, also known as the conch shell, holds significant spiritual and cultural value in various traditions, particularly in Hinduism and Buddhism. Revered as a sacred object, the konch is often blown like a trumpet to produce a resonant sound believed to dispel negativity, purify the environment, and invoke divine blessings. In Hindu rituals, it symbolizes prosperity, purity, and the primordial sound of creation, "Om." In Buddhism, it represents the Buddha's teachings spreading far and wide, calling practitioners to awaken to enlightenment. The konch is also intricately decorated and used as a ceremonial vessel in offerings, embodying spiritual significance and aesthetic beauty.